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greenvana is licensed under a Creative Commons Attribution NonCommercial 3.0 Unported License.

That said, you are free to copy and reproduce my work provided you will use it for non-commercial purpose and will link it to my site. Please also state my name in case you decide to use any of my work.

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Disclaimer

Please note that all content on this website is written by myself and represents my point of view only based on my knowledge and experience. Using my advice, tips and recommendations only at your own risk. In terms of health, food, supplements and the exercises presented here, always consult your doctor first.