MOVE IT ON MY PLATE REVIEWS

(EN) Loving Right Now: Fitness #1

Crossfit I’m a newbie to this sport art, but I fell in love with it at the very first workout. What is crossfit? In my words crossfit is an aerobic exercise taken to the next level. It’s a mixture of strength training, endurance sports and acrobatics. For me it’s also about fun, a community feeling …

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(EN) Vegan Shake Made With Plant Protein Powder From Tisso

Eating snacks doesn’t have to be a bad or an unconscious habit. If you choose good quality, natural and possibly unsweetened products, you can easily prepare tasty and healthy after-sport snacks or treats for in between meals. Being a fan of all sorts of quick and healthy smoothies and milkshakes, I’ll share with you my …

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