Organic Foods & Lifestyle Fitness
Today I’ve tested women’s running shoes for you – Nike Free 3.0 V5. They are not only looking good, but are superb comfortable too. Without exaggerating – walking in Nike Free 3.0 feels indeed like walking in the clouds!
Read more about Testing Women’s Nike Free 3.0 V5 – Good For Running, Great For Free Time …
From a perspective of somebody who’s run a marathon for the first time, I can say that now I understand why people do it. If you’ve prepared yourself well, long distance running among thousands of like-minded people is huge fun that releases endorphins. Easily said – it’s a nice workout with a lot of pleasure. It also gives you a feeling of satisfaction, which makes you consider to… want to do it again! Read more about My First Half Marathon And How To Run It Wisely …
I went to Berlin Vital not only because I’m into sport and nutrition, but also in order to pick my race number for the 34th Berlin Half Marathon. And yes, I did take part and I’ll share my experience very soon! :)
Read more about Berlin Vital – Expo For Fitness, Health and Nutrition …
I started using a fitness app once I got more serious about running. Aiming big, which means preparing for a half marathon, I knew that it would be much easier and much more fun if done with an app. I did some online research and decided to go for Endomondo Sports Tracker. Read more about Running With Endomondo Sports Tracker …
Jogging is not only good, but really uplifting too :)
Although for many years I’ve done it only every now and then, jogging always made me feel good. Going for a morning run really wakes you up and gives you energy for the day ahead. If you choose running in the late afternoon or in the evening, you’ll release tension and free yourself from tiredness after work. Read more about Why Does Jogging Make Me Feel Good …
So, you’ve probably noticed that this blog is also about sport. Well, it’s true that I really like sport, but I’ve realised that so far, I haven’t really said anything about it. Now is the time for my sporty confessions, so you don’t think that I simply wanted to sound cool ;) Read more about My Adventure With Sport …
It is said that the best time to go to the mountains is either spring and autumn for hiking or winter for skiing & Co. I had a pleasure to spend a couple of autumn days with my mum in the Bieszczady Mountains. As you can tell from the picture above — it makes sense to go there at this time of the year. Having some sunshine at the same time equals winning a jackpot ;-) Read more about 3 Days In Bieszczady Mountains, Poland …