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Loving Right Now: Fitness #1

Loving Right Now: Fitness #1

Crossfit

I’m a newbie to this sport art, but I fell in love with it at the very first workout. What is crossfit? In my words crossfit is an aerobic exercise taken to the next level. It’s a mixture of strength training, endurance sports and acrobatics. For me it’s also about fun, a community feeling and competing against oneself. It’s a very intense workout, but I believe that it can be conducted by anybody who’s healthy enough to do sports. Read more about Loving Right Now: Fitness #1

My First Half Marathon And How To Run It Wisely

My First Half Marathon And How To Run It Wisely

half marathon berlin
From a perspective of somebody who’s run a marathon for the first time, I can say that now I understand why people do it. If you’ve prepared yourself well, long distance running among thousands of like-minded people is huge fun that releases endorphins. Easily said – it’s a nice workout with a lot of pleasure. It also gives you a feeling of satisfaction, which makes you consider to… want to do it again! Read more about My First Half Marathon And How To Run It Wisely